Unzipped Lips is for anyone who’s ever felt silenced, whether by shame, pain, pressure, or people. We've all experienced moments were speaking up felt impossible. Maybe it was something you went through, a belief you held, or an unpopular opinion. Whatever it was, something kept you quiet. It’s time to break those chains; in a real, raw, and healthy way.

I’m not a therapist or a counselor. I’m just someone who’s lived it and I'm now a certified neuroscience, trauma-informed, life coach.

I was told to stay quiet, that my voice didn’t matter, and that some things should never be spoken about. But over the past ten years, I’ve been on a journey; healing, growing, and redefining what it means to face life’s challenges head-on.

When we’re challenged, we either reflect or react. Reflection allows us to understand our beliefs more deeply, whether we agree or disagree, we walk away clearer on our own beliefs. Reaction, though, comes from something being triggered inside us. The question is, what is it?

When I speak, I come from a place of love and curiosity. Unzipped Lips is about exploring, unpacking, and learning, not just from me, but with me. Let it challenge you. Let it stretch your thinking. Let it stir something in you. No topic is off limits. Just unzipped truth.